Individual Therapy

I use a systemic approach to individual therapy to help you with self-exploration, healing, and making sense of your role in various areas of your world.

Explore. Heal. Find yourself.

I believe that therapy can be one of the highest forms of self-love. If you are in a season of “finding yourself,” learning how to love yourself, or experiencing an increase of stress, let’s talk.

Your healing starts now, and I would be honored to be a part of your growth journey. At Whole Hearts Counseling, you can find support in a variety areas, including:

Depression & Anxiety

Self-Esteem

Break-ups, Separation, & Divorce

Sexual Shame

Women’s Issues

Self-Exploration & Finding your Authentic Self

Boundary Setting